Irregular Periods: Skipped or unusually long cycles may indicate hormonal shifts.
Hot Flashes & Night Sweats: Sudden warmth or sweating episodes often appear before other symptoms.
Mood Changes: Irritability, anxiety, or depression can signal hormonal fluctuations.
Sleep Disturbances: Difficulty falling or staying asleep is a common early sign.
Decreased Libido: Reduced sexual desire may occur due to hormonal changes. Want to know the remaining five signs and how to manage them naturally? See the next page…
