Understanding Sciatic Nerve Pain
Sciatic nerve pain, or sciatica, occurs when the sciatic nerve—running from the lower back down each leg—becomes irritated or compressed. The result? Sharp, shooting pain, tingling, or numbness in the lower back, buttocks, and legs.
Many people assume rest or painkillers are enough, but temporary relief doesn’t address the underlying causes, which can include herniated discs, spinal stenosis, or muscle inflammation. Without proper care, sciatica can worsen over time, affecting mobility, sleep, and quality of life.
It’s not just about pain; sciatica can impact posture, daily movement, and mental well-being. Recognizing the problem early and taking natural, proactive steps can prevent long-term damage. Curious about natural methods that actually ease sciatic pain? Continue to the next page to discover simple remedies…
