Ingredients & How to Prepare the Drink
The magic of this remedy lies in its simplicity. Cucumber cools and hydrates your system, lemon helps your liver detox overnight, and ginger activates calorie-burning heat inside your body. Together, they create a natural fat-burning synergy that works even when you’re resting.
🍋 Ingredients
- 1 fresh cucumber
- 1 lemon (preferably organic)
- A small piece of ginger (2–3 cm)
- 1 glass of water
Optional: a few mint leaves for a fresher taste.
🥤 Preparation
- Peel the cucumber and cut into chunks.
- Squeeze the lemon.
- Peel and grate the ginger.
- Blend everything with water until smooth.
- Strain if you prefer a juice-like texture.
- Drink it 30 minutes before sleeping.
- This drink is low-calorie, anti-bloating, and designed to activate fat-burning pathways during the night. ➡️ See the next page to unlock the complete fat-burning strategy and the night routine that maximizes results…
